A non-essential amino acid found naturally in the body, NutritionX Beta Alanine contributes to the production of carnosine, an important element involved with increasing muscle-buffer capacity; ie. the ability for muscles to perform high intensity exercise for longer.
Mix approx. 1/3 of a scoop (1.5g) in 150ml of water, juice or your regular shake. Take 1 – 2 servings per day at times of your choice.