Set of natural rubber resistance bands are designed to be long-lasting and break-resistant.

They are incredibly versatile and can be used for any number of exercises. The tougher bands are great for assisted pull-ups helping you achieve your first one! The bands are also great for stretching and can help improve flexibility and recovery.

The set includes:

• 1 X Red Resistance Band (Light)
• 1 X Black Resistance Bans (Light/Medium)
• 1 X Purple Resistance Band (Medium)
• 1 X Green Resistance Band (Heavy)
• 1 X The Training Company all-rounder glute band designed to be the perfect length and resistance to improve your training.

The Strength Heavy Duty Pull Up Assist bands kit is not only perfect for gym assistance, like pull-ups, powerlifting, push-ups, barbell assist and stretch powerlifting.